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'You are about twice as likely to have severe COVID disease if you are a current or past smoker compared to someone who has never smoked,' said Matthew Peters, head of respiratory medicine at Sydney's Concord Hospital told the ABC

The longer you smoke, the higher your risk of serious illnesses that include: Cancers such as lung, throat, stomach, liver and colorectal Stroke Respiratory disease Cardiac disease Cataracts and macular degeneration Damaged gums and teeth, sometimes including tooth loss Rheumatoid arthritis Peptic ulcers Type 2 diabetes In men: erectile dysfunction, reduced fertility and increased risk of birth defects in offspring In women: lower bone density, which can lead to hip and other fractures

"I became dependent on it and I felt like a drug addict, I realised I was doing it to feel normal and regulated," he tells the BBC

Use proper replacement filters

This certainly sounds daunting to quit