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Having your nicotine cravings fully met and satisfied is key to successfully transitioning off cigarettes long-term

A quit plan can improve a smoker's chance of a successful quit [100] [101] [102] as can setting Monday, as the quit date, given that research has shown that Monday more than any other day is when smokers are seeking information online to quit smoking [103] and calling state quitlines

Preventive efforts at the school and community level are essential

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Now, Indiana's Chamber of Commerce has pressured lawmakers to double the current tax on cigarettes to reduce healthcare costs, a move that local smoke shops say their buyers are all too familiar with