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Magnesium supports over 300 enzyme-driven bodily functions and is needed in large amounts by the body.* Magnesium works closely with calcium to support heart health by creating a balance to contract and relax heart muscles.* Magnesium also supports enzymes involved in the sodium-potassium pump, a process that happens in many cell membranes and moves sodium and potassium ions in opposite directions to regulate electrical impulses and support cardiovascular health.* Obtain magnesium through foods like nuts, avocado, dark chocolate, legumes, seeds and tofu, and try Natures Lab Magnesium Glycinate for additional magnesium support.* Shop all supplements containing magnesium here

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