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Fukuda H, Takekuma M, Hirashima Y Internal medicine (Tokyo, Japan) 2020

[DOI] [PMC free article] [PubMed] [Google Scholar] 124.Gridley S, Lane WS, Garner CW, Lienhard GE

Regular lab monitoring is critical to managing B12 levels effectively, especially for those with ongoing deficiencies

A lack of vitamin B12 can often lead to fatigue and weakness due to megaloblastic anemia a blood disorder that causes unusually large red blood cells (megaloblasts) and a lower red blood cell count, which results in a lower supply of oxygen to the body

They can also help you monitor your progress and ensure the dosage is right for you