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Support detoxification through hydration (drink plenty of water), eating fruits and vegetables, regular exercise, quality sleep, and reducing toxin exposure

Patients vary in their symptoms after surgery, but in general you can expect to return to: Office work after two weeks or so (in a sling) Light physical work after twelve weeks Heavier labor may take 5-6 months Contact or overhead sport usually takes six months Driving is allowed once you are confident and competent to control a car both for routine and emergency maneuvers

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UV irradiation induces the autocatalytic dechlorination of PVC (Fig

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