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Key nutrients and supplements: BPC-157: Peptide that supports GI healing and reduces inflammation L-Glutamine: Fuel for enterocytes, promotes intestinal repair Curcumin Complex: Reduces inflammation and oxidative stress Zinc Carnosine: Supports mucosal integrity Phase 3: Rebuild and Restore Function This phase focuses on restoring healthy digestion, gut motility, and microbiome diversity

Data compiled by the US Dept of Agriculture showed that at least 40% of Americans routinely consume less than 60% of the recommended daily intake for essential nutrients

doi: 10.1016/J.IJBIOMAC.2022.11.132 92 KaurJ.RajkhowaR.AfrinT.TsuzukiT.WangX

Some conditions like autoimmune thyroid disease, surgical gland removal, or advanced ovarian failure may limit how far levels normalize, but symptom relief is still often significant

It is not necessary to withhold vitamin B12 therapy until the precise cause of B12 deficiency is established since absorption studies can be performed at any time