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Name: x39 patch ghk-cu study Patchy Science on LifeWave's Mysterious Patches | Office for Science and Society The Human Tripeptide GHK-Cu in
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Negative evidence: A study in Indonesian individuals showed that supplementation with glutathione combined with vitamin C, alpha-lipoic acid, and zinc did not significantly lighten skin compared to placebo (Sitohang et al., J Clin Aesthet Dermatol, 2021) [63]

Additionally, understanding the role of diet in skin health can be beneficial

Stay tuned for my next blog on how to naturally boost glutathione levels by choosing to eat certain foods

For background on how to interpret peptide research literature, see our peptide glossary, which defines terms such as EC50, receptor affinity, and bioavailability