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The therapy preferably includes oral administration of orally bioavailable GSH

13 A placebo-controlled trial with 125 healthy participants reporting moderate-to-high perceived stress levels found 300 mg of a sustained-release ashwagandha formulation for 90 days improved memory and focus, reduced cortisol levels, and improved sleep quality and psychological well-being

Funding Statement This work was supported by a grant of the Ministry of Research, Innovation and Digitization under the Romanias National Recovery and Resilience Plan Funded by the EUs NextGenerationEU program

the adverse events actually reported were local, vasomotor, headache and gastrointestinal, as listed above

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