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Treatment of vitamin B12 deficiencyMethylcobalamine, Cyancobalamine, Hydroxocobalaminclearing the confusion

Consult a health care practitioner for use beyond 4 months

The vitamins may take some time to fully absorb into the body, meaning with injections it may take a few days or weeks before the effects are noticeable, and may take a bit longer for vitamin supplements, but at the recommendation of a doctor, you should feel better with the correct amount of vitamin B12 being taken regularly

You could consider Vitamin B12 the Superman (or woman!) of vitamins

For Athletes and ASP : Each year, WADA develops the Athlete and ASP Guide to the List, which is geared towards informing athletes and ASP of the specific changes they will need to onboard for the coming year