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A lack of L-Carnitine can result in muscle weakness and heart and liver conditions

The greatest sources of L-theanine in our diets are green, black and white teas, but because most people dont drink very large quantities of tea on a daily basis, L-theanine supplements can be beneficial

doi: 10.1111/j.1440-1746.2007.05080.x

Weight Management: By promoting the oxidation of fatty acids, L-Carnitine can aid in weight loss and improve body composition, making it a valuable supplement for those looking to manage their weight8

Le corps humain a besoin, pour la synthse de la L-carnitine, de diffrentes enzymes ainsi que des acides amins lysine et mthionine, de mme que de fer, de niacine, de vitamine B6 et d'alpha-ctoglutarate