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Similarly, chronic treatment with 3-AR agonists have been shown to decrease adiposity and improve insulin resistance in obese rodents (224, 225)

By supporting the production of healthy red blood cells, B12 injections can also help prevent or treat megaloblastic anemia - a condition where red blood cells are too large and unable to carry oxygen efficiently

I have followed a high protein diet with strength training 2-3 days a week

This includes advice on managing nutrients and possibly needing B12 injections or supplements

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