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198 A randomized placebo-controlled trial in 50 patients on hemodialysis found that supplementing with a probiotic formulation containing Lactobacillus sporogenes and fructo-oligosaccharides (FOS) (ie, fermentable prebiotic fibers) for eight weeks led to increased hematocrit, hemoglobin, and red blood cell counts, as well as improved markers of iron status

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However, people who exercise regularly naturally produce more antioxidants in the muscle to prevent damage, possibly in response to the regular formation of oxidative free radicals

The peptide comes in two forms

Curcumin also has antiangiogenic properties, inhibiting stromal derived factor-1 (SDF-1), which is associated with abnormal blood vessel growth in the retina