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Elias Johansson: Funding for this work by Vstra Gtalandsregionen, Region Vsterbotten and The Swedish Heart and lung foundation

Any preparation that contains collagen (bone broth, gelatine, slow-cooked cuts of meat, fish skin) carries substantial glycine

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Where the Community Theory Goes Beyond the Research The "copper uglies" theory extends the documented MMP mechanism into a specific claim: that in ordinary use on intact skin, this remodelling activity can temporarily outpace new collagen synthesis, producing a visible dip in skin appearance before things improve