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But in general, these folks are more likely to be B12 deficient: vegetarians or vegans people taking certain medications (like metformin, Prilosec, or Pepcid) pregnant and breastfeeding people people over 50 people with atrophic gastritis, celiac disease, Crohns disease, or who have had stomach or intestinal surgery Which form of vitamin B12 is best

If PPIs deplete vitamin B12 levels, though, that could negatively affect both memory and mood

Verify Insurance Coverage First Contact your insurance provider to: Confirm viscosupplementation is covered Understand pre-authorization requirements Determine your out-of-pocket responsibility Check which brands are preferred/covered 2

That includes one of the most important the immune system

It's substrate, not stimulant