giving a b12 injection Shots at Home: How, Where & How Often to Inject Yourself Safe B12 Injection Guide at

It helps produce red blood cells, keeps your nervous system in good shape, and plays a direct role in how much energy you feel day to day

For the BMJ authors, the clinical picture is the most important factor in determining whether someone has B12 deficiency

So I tried to convince my doctor to give me B12 shots, but she wouldnt

Increases Energy If you are feeling your energy levels dropping, you might be experiencing a dip in your B vitamin intake, and a B12 injection could help you feel fresh and renewed

In a recent review (2018) by the famous Cochrane Institute, it was reported that studies which had been published on this topic only provided very low-quality evidence that oral B12 is as efficacious as intramuscular B12