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Vitamin C, otherwise known as ascorbic acid, is a water-soluble Vitamin that is found naturally in citrus and other fruits and vegetables, such as oranges, strawberries, and broccoli

If adenosine or homocysteine accumulates, the reaction may favor re-formation of SAH, which inhibits methyltransferases

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If you have known allergies or are taking other medications, consult a healthcare professional before starting the supplement

Make sure to carve out some time on your schedule to see which one fits your and your team's needs