effects of chewing tobacco on the heart Ditching cigarettes for smokeless can help cut cardiovascular risks, study finds ❌ “Just 1–2 a day”

Just 12 a day is not safe Smoking or chewing harm still happens There is NO safe level of tobacco Even light use increases heart disease, cancer Smokeless tobacco and cardiovascular disease in low and middle income countries ScienceDirect Health effects associated with chewing tobacco: a Burden of Proof study Nature Communications Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. Quit smoking today Smokeless tobacco products are harmful. For more information explore https: www.lung.org quit smoking smoking facts health effects smokeless tobacco #smokelesstobaccoharm

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