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Within minutes of smoking your last cigarette, your body begins to recover. You don't have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on Surprising Ways Smoking Affects Your Looks Benefits When You Quit Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa How Your Health Improves After the Last Cigarette November 17: The Great American Smokeout
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