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There's buzz online claiming that lifting weights after taking nicotine can increase focus by 225% and muscle growth by 2.1x but what does the research actually say? Evidence on nicotine's effects Enjoy Cigarettes and Make Gains YouTube Study: Graphic warnings on cigarettes boost desire to quit, but only for short time Will smoking affect muscle gain and gym performance? How Does Smoking Affect Your Workout & Bodybuilding? AS IT IS Nutrition
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