Anatomy of Yoga Charles Chace an area where herbal medicine

an area where herbal medicine excels

drawn from dozens of classical and modern Chinese sources

The color coding and deconstructed format make it a useful book to have on hand

List of Tables

Chapter 1 Historical Development of Warm Pathogen Disease Theory

Anatomy of Yoga Charles Chace an area where herbal medicineFrom pose to pose during yoga, the muscles guide the bones, maintain the joints, protect the nerves, suspend or lift parts of the body their roles are quite varied. To this end, they must be both strong and supple, able to relax, to stretch, or to combine several functions to coordinate their actions. A well designed yoga practice can gradually develop these different qualities within the muscles. Anatomy of Yoga is a guide to the different roles