Mindfulness A to Z Activity Cards: An Alphabet of Fun & Calming Activities infant-apparel Show your Spartan pride with

Show your Spartan pride with this stylish and versatile gray button-up shirt

Brand: Storm Duds

Keep your ears warm while you're jogging

Step into timeless style with this light blue quarter-zip pullover from Fairway & Greene

Be ready in time for the puck to drop

Mindfulness A to Z Activity Cards: An Alphabet of Fun & Calming Activities infant-apparel Show your Spartan pride withThis set of activity cards features 26 fun, thoughtful mindfulness activities (including meditations, stretches, and breathing exercises) that children and adults can do together. The activities are designed to help children ages 3 to 12 learn to slow down, calm down, and relax so they can focus and feel better. Author: Kylie Rymanowicz, MSU Extension educator