RBA Explosion Program - Volume 1 RBAAFF This helps players develop a

This helps players develop a deeper understanding of the exercises

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RBA Explosion Program - Volume 1 RBAAFF This helps players develop aThank you for your Interest in the RBA Explosion Vol. 1 Program. We are not a speed program, but we work on explosion, which is a major component for running backs. If you look at the top running backs in rushing yardage most of them are not speed demons, but they have enough explosion to get them to the end zone. I tell my backs all the time if you explode through the hole that explosion will carry you to the end zone. Everybody is fast in college