VO3 Fitness Slam Balls PLEASE CHOOSE A WEIGHT...:12LBS the rubber encased weights will

the rubber encased weights will help to decrease probability of damage to floors and surrounding equipment

Suitable for home gyms and commercial facilities

health and fitness apps and on-demand training content as well as Keiser’s M Series apps on connected devices

Engineered with angled armrests for comfort and accurate body positioning

Made out of powder coated steel and holds 550 and 580 NÜOBELL adjustable dumbbells

VO3 Fitness Slam Balls PLEASE CHOOSE A WEIGHT...:12LBS the rubber encased weights willSlam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a