Awareness Through Movement® Format:Softcover Book His personal knowledge developed in

His personal knowledge developed in his struggle to find functional vision for himself after severe loss

to custom fit large bodied clients

Testimonials

Ruthy Alon artfully guides and empowers participants to access their own

loose it and regain it again

Awareness Through Movement® Format:Softcover Book His personal knowledge developed inBy Moshe Feldenkrais This best selling book contains 12 easy to follow Awareness Through Movement exercises for improving posture, flexibility, breathing, coordination. Each exercise concisely demonstrate Moshe's ideas while helping you to improve your movement habits and focus new dimensions of awareness, self image, and human potential. Here is a way for people of every age to integrate physical and mental development into a new, invigorating