VO3 - SFT5 Functional Trainer + 250lb Barbell Set + FID5 Bench transition-ramp A few minutes a day

A few minutes a day will send your heart racing

the system ensures smooth operation while eliminating any metal-to-metal contact or sound

- Cord length: 22" (≈56cm)

VO3 Aerobic Step Risers (Pair) raise the height of a compatible aerobic step platform to increase the intensity of step aerobics and cardio workouts

ankle mobility

VO3 - SFT5 Functional Trainer + 250lb Barbell Set + FID5 Bench transition-ramp A few minutes a dayThe VO3 SFT5 Strength Combo delivers a complete, space efficient training solution designed to compete directly with premium combo systems. Featuring adjustable resistance ratios and commercial grade components, this package offers exceptional value for serious home and studio training. Whats Included VO3 SFT5 Functional Trainer 250 lb Olympic Barbell Set VO3 FID5 Adjustable Bench (bench only) VO3 SFT5 Highlights Dual resistance ratios: 2: 1 and 1: 1