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A study on peripheral neuropathy found B12 injections reduced pain and improved nerve function

UK guidance recommends 1.5 micrograms daily for pregnant women, though supplementation doses are typically higher for those with deficiency

Going forward, the International Federations for those four sports will be able to apply and enforce protocols for alcohol as they see fit

While some NHS areas may offer self-administration after appropriate training, this depends on local policy and is not routinely available everywhere

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