Free-standing Boxing Dummy Size:XL arms (biceps & triceps) and

arms (biceps & triceps) and chest muscles

The 1-inch dumbbell bars come equipped with cambered handle grips to provide a greater level of grip to help improve control during heavy lifting and bicep curl movements

Each soft plyometric box is built from a high-density EVA foam

and weighs 10kg

Versatile Accessories Including A Trampoline

Free-standing Boxing Dummy Size:XL arms (biceps & triceps) andTransform your training routine with the Body Revolution Life Size Freestanding Boxing Dummy the ultimate training partner for striking precision, powerful punches, and targeted kicks. Designed to simulate the human form, this freestanding dummy offers a more focused and immersive training experience than standard punch bags, allowing fighters to practise with purpose and realism. Whether you're honing your jab or perfecting your roundhouse, every hit