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Traditional Medicinals Organic Smooth Move Chamomile Herbal Tea - 16 Tea Bags - Case Of 6 Masks And Toners Melatonin helps establish normal sleepTraditional Medicinals Organic Smooth Move Chamomile Herbal Tea Description: Senna Stimulant Laxative Tea USDA Organic Naturally Caffeine Free 16 Wrapped Tea Bags For gentle overnight relief from occasional constipation (irregularity). Easy to use: One cup of tea taken before bedtime will generally produce a bowel movement the next morning, within 6 12 hours. How it works: Senna leaf is the "move" in Smooth Moves, and works by direct action on the