Yoga Bench pu encouraging the flow of Qi

encouraging the flow of Qi around the body

Classes are designed for all levels of practitioners

This class is deeply healing and meditative

mobility and strength

Anand has been teaching yoga for more than 15years

Yoga Bench pu encouraging the flow of QiYoga Inversion Bench Ever felt intimidated by inversions? Well be the first to admit , inversions are frightening. Especially while youre learning to be aware of your body, upside down. While the mental and physical benefits of inversions are innumerable, a lot of practice is needed to get comfortable with them. Which is why we made our yoga bench. A safe, thoughtful and easy way to explore the world of inversions Consciously crafted by yoga teachers,