Balance rest dancers and movers of all

dancers and movers of all kinds understand how the body was designed to move efficiently and effortlessly when it is working within anatomical principles

This package includes a bonus audio lesson

more pleasurably

the tactics

more efficient and more graceful

Balance rest dancers and movers of allBy Alan Questel Balance (or the lack of it) describes how you are, both physically and emotionally. You know what it isbut what is it really? Balance is something you only really think about when you lose it. But do you know what you lose? Finding your balance is easier and closer than you think! In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and