Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Archana is a 500hr RYT

Archana is a 500hr RYT trained in Yin

for everyone

she’s working out

long-line sports bras with colour blocked straps and removable cups

strengthen the core and create a sense of balance in the mind and body

Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Archana is a 500hr RYTMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and