DVD - CSW 2016 World Conference - 3 DVD Set Camps & Seminars DVD 3: Erik Paulson U

DVD 3: Erik Paulson U

Elbow Lift - Curve Knee

Hit 2 - Cover 2 - Hit 2

Cross body – forearm choke – v-lock

and traveled both internationally and throughout the U

DVD - CSW 2016 World Conference - 3 DVD Set Camps & Seminars DVD 3: Erik Paulson UVolume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg