Vevor 2-in-1 Heavy Duty Punching Bag Stand Adjustable Steel Frame New refurbished-items or you can add water

or you can add water manually to the internal 2L water tank

Run time @50% load: 10 hours

The fireplace insert is perfect for existing fireplace or TV stand

it's easy to set up and maintain

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Vevor 2-in-1 Heavy Duty Punching Bag Stand Adjustable Steel Frame New refurbished-items or you can add waterTrain harder with Vevors 2 in 1 punching bag stand, designed to support both heavy bags (up to 140 lbs) and speed bags. Built from durable carbon steel with reinforced structure and a scratch resistant finish, it features 10 adjustable height levels (179214 cm) to suit all users. A stable base with suction feet and dual weight plates ensures secure, slip free workouts. Easy to assemble and perfect for boxing, MMA, and fitness training. (Punching bag