DVD - CSW 2011 Camp - 4 DVD Set Striking Kesa Gatame Positions Hon Kesa

Kesa Gatame Positions Hon Kesa Gatame Attacks Kuzure Kesa Gatame Attacks Hon Kesa Gatame Escapes Kuzure Kesa Gatame Escapes Kuzure Kesa Gatame Lockflows Hon Kesa Gatame Lockflows Chain Wrestling

Armlocks have always played a major role in the ne-waza (ground game) of Japanese Judo & Jujitsu

“These are focus mitt drills we do for striking for mma

Blast Double

Middle Fouette - Speed Kicking

DVD - CSW 2011 Camp - 4 DVD Set Striking Kesa Gatame Positions Hon Kesa4 DVD Set from Erik Paulson's CSW 2011 Camp! 5 1 2 Hours of Footage! Instruction throughout from Erik Paulson and Greg Nelson. Guest instructors: Rigan Machado, Marvin Cook, Nicolas Saignac. Volume 1 features Erik Paulson, Greg Nelson. Running Time 1 Hour 23 Minutes. Introduction Warm Ups Hand Fighting Under Hook Head Position Elbow Position Body Lift Takedowns Standing Submissions Wrestling From The Knees Sweep Single One Entry, Many Finishes Shoot