The Five Minute Journal - Daily Guided Gratitude Summer and mixed media artist living

and mixed media artist living in Portland

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fabric and collage

Chipboard backer

that's when they realized why skin cancer is more diagnosed than all other cancers combined: sunscreen sucks

The Five Minute Journal - Daily Guided Gratitude Summer and mixed media artist livingThe Five Minute Journal is the original guided gratitude journal! In just five minutes a day, it helps clear the mental clutter and shift focus to the good stuff. Its straightforward, no fuss, and like a toothbrush for your mind. Whether your schedules packed, youre new to journaling, or you just never know what to say, this journal is here to help. Its prompts guide you through reflecting on the positive aspects of your day, making it a simple