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How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Stop Smoking and Start Repairing! Did you know that you can feel the benefits of quitting smoking in as little as 20 minutes? Not to mention the other amazing benefits seen for QUITTING SMOKING UFCW 175 & 633 This week is Mental Health Awareness Week Smoking is much more common among people struggling with their mental health. Stopping smoking is one of the best things you can do for When you start to quit, put the money you would spend on cigarettes into a jar or a savings account. You will be surprised how quickly it adds up. Use the savings
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