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chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Smoking Effects on Skin and Hair SPARSH Hospital What Are The Negative Long Term Effects Related To Smoking? Cigarette smoking doesn't just harm the lungs it affects the brain, heart, immunity, and mental wellbeing. Nicotine addiction increases anxiety, worsens mood disorders, and puts your overall health at risk. Choosing to It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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