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Stoners have taken to social media to warn others of the torturous condition

Take Small Hits : Especially if youre new to smoking, take small, manageable hits to avoid coughing and discomfort

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Driven by evidence and experiences of people affected by cancer, the Smokefree UK campaign has help deliver real change

Close to three out of four participants (73%) who completed the goal-setting call set a brief abstinence goal (generally 1-2 days) and a similar percentage reported using the relaxation/distraction mobile health apps to manage cigarette cravings