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Menthol cigarettes are easier to smoke and more difficult to quit because the flavor reduces the harshness of the cigarette smoke and suppresses the coughing reflex

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Evidence shows that e-cigarettes are almost twice as effective as other nicotine replacement therapies and many people have found them helpful for quitting

As we mentioned at the beginning of this blog, Public Health England has been studying E-Cigarettes since they were introduced and declares them 95% less harmful than cigarettes

Since then, weve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good: Your ex-smoker status When you quit smoking, its important to clearly see what youre achieving