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Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep Chemicals In Cigarettes QUITTRAIN Nicotine vs caffeine: How do they work and more Smoking is still the leading cause of preventable death in the U.S. Doctors may soon have new tools to help people quit AAMC Imperial turns to caffeine as cigarette laws tighten and smokers quit the habit The Independent The Independent

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