can one cigarette a week harm you Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Social smoking: Will an occasional
Social smoking: Will an occasional cigarette damage your health? ABC News Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1 On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Smoking just one cigarette can reduce lifespan by about 20 minutes One cigarette a day 'increases heart disease and stroke risk'
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