quitting tobacco can worsen mental health conditions. Addressing concerns about smoking cessation and health: theoretical review and practical guide for healthcare professionals | BJPsych Advances 🧠 Your mental health &

Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus Quit Tobacco Life's Essential 8 Health Behavior American Heart Association Tobacco Recovery Program JADE Wellness Center The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens

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