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Whether you quit cold turkey or with nicotine replacement therapy, youve got options to make this journey easier

"So cigarettes are showing up less as a real lifestyle and more as an occasional indulgence tied to image, mood and social setting." Rebecca Reingold, a 30-year-old comedian based in Manhattan, is one of these city-based singles who fancies herself an "occasional" smoker specifically after she's had a few glasses of whiskey on the rocks following one of her shows, as she finds it's an effective way to schmooze with other comedians and influential folks in the entertainment industry

Tobacco smoke exposure in utero may lead to preterm birth and increase the risk of respiratory diseases such as asthma and COPD in the offspring

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The persistent cough, throat pain, and increased mucus production are not just minor annoyances