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I have to smoke because of all my stress!" Smoking Effects on the Brain: What You Need to Know How Quitting Smoking Can Help You Beat Anxiety Smoking and its Relationship with Anxiety NiQuitin UK Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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