can one cigarette a week harm you Is It OK to Smoke Just After Quitting? Social smoking: Will an occasional
Social smoking: Will an occasional cigarette damage your health? ABC News Health Effects of Smoking on Your Body One cigarette a day 'increases heart disease and stroke risk' Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the
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