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Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method How to Quit Smoking When You're Stressed Nicotex Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take

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