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Quit smoking and reclaim your life The Daily Star This equates to nearly 7 hours of life lost when smoking an average pack of 20 cigarettes." Smoking and Life Expectancy: How One Cigarette Impacts Your Lifespan SMOKO E Cigarettes + Vapes A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN New study finds smoking shortens life expectancy by an average of 20 minutes per cigarette
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