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One cigarette a day 'increases heart disease and stroke risk' Even one cigarette a day harms the heart at every level Health Effects of Smoking on Your Body How Often Can You Smoke Without Major Health Risks? Monte's Cigars & Pipe Tobacco May 31st is World No Tobacco Day This week, choose health and protect what matters most. Live tobaccofree for yourself and those you love. Swipe to learn why it matters
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