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Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. Quit Smoking Association pulmonaire du Qubec Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your Anti Tobacco Day: 9 Ways To Help You Quit Tobacco Now How to Chew Tobacco: Dip, Snuff, Snus & More

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