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Adolescent brains are still developing and vaping may have negative effects on addiction, cognition and emotional regulation

A 2006 study in Nicotine and Tobacco Research found that menthol cigarettes are often a starter product for youth smokers

Using e-liquid made here in the UK, held to the highest standards set out by UK regulations, SMOKO offers a convenient and hassle-free way to make the switch to vaping

Physical activity Regular movement is one of the most effective ways to help reduce anxiety symptoms

Intimacy is a profound experience, and the moments immediately following can be a time for processing emotions, connecting, or simply winding down